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Dark chocolate is arguably one of the best foods out there! It is naturally fermented and has a dense nutrient profile of soluble fiber,...

In your 30s and still popping that zit? Well then you know acne is not just for teenagers. Besides hormonal causes such as PMS, PCOS,...

Well, you can love it even more now! Coffee has amazing health benefits. Drinking just one cup of coffee a day can lead to a 6% reduced...